I read about water intake today. Did you know that there are calculators for figuring out if you are drinking enough? Google it if interested, for right now I am just keeping it out where I can see it. And obeying my thirst. Since the summer produce is coming strong right now I am encouraging everyone to get some fresh berries and eat them clean and raw. I'm going to go for strawberries I think. I think everybody should comment me and say their favorite berry. Why not?
Strawberries for sure!
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