Had a pretty fit day today! Here is what we had for dessert: in food processor put in frozen sliced bananas with a dollop of nutella. Blend until cous cous consistency. That's it! Count it for your fruit. About 200 calories for a sensible size serving.
Beth added milk to hers, made it more like a smoothie.
I don't know about you all, but I am going through some pop and sugar withdrawals so if you see me twitching or I bite your head off that's why. Let's get physical, physical.
that sounds good... i may need to purchase a blender.
ReplyDelete